Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Kids have been hit particularly hard during this time. At first, many might have thought […]
Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Kids have been hit particularly hard during this time. At first, many might have thought […]
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]
It’s tough trying to get your teen to talk. Science has shown that the teenager’s brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen’s brain develops, they’re also learning new things about themselves and their surrounding […]
It’s tough trying to get your teen to talk. Science has shown that the teenager’s brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen’s brain develops, they’re also learning new things about themselves and their surrounding […]
“Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But […]
“Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But […]
When you walk into the first session with your ideal client it feels amazing. You absolutely LOVE doing therapy! You are a fully licensed mental health professional, ethical, well trained, and you are pretty good with almost anyone that comes in the door, but with a selective group of clients, you are truly GREAT! The […]
When you walk into the first session with your ideal client it feels amazing. You absolutely LOVE doing therapy! You are a fully licensed mental health professional, ethical, well trained, and you are pretty good with almost anyone that comes in the door, but with a selective group of clients, you are truly GREAT! The […]
For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]
For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]
The last few weeks have been challenging for families on so many levels. It seems as though every aspect of our lives has been affected in one way or another. Both parents and kids have had their routines and schedules disrupted. Finding childcare, facing potential time off from work, adjusting grocery lists and menus – […]
The last few weeks have been challenging for families on so many levels. It seems as though every aspect of our lives has been affected in one way or another. Both parents and kids have had their routines and schedules disrupted. Finding childcare, facing potential time off from work, adjusting grocery lists and menus – […]
Telehealth Appointments Now Available! We know that there’s widespread concern in our community about the Coronavirus Disease 2019 (COVID-19), and we want you to know that your health is our top priority. We also recognize the challenges this presents for many people and the […]
Telehealth Appointments Now Available! We know that there’s widespread concern in our community about the Coronavirus Disease 2019 (COVID-19), and we want you to know that your health is our top priority. We also recognize the challenges this presents for many people and the […]
Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]
Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]
All addictions negatively impact a relationship, and pornography addiction is certainly no exception. The adult entertainment industry generates billions of dollars annually, and with an estimated 40 million Americans visiting porn sites regularly, pornography addiction is a problem for many families. With an estimated 28% of women viewing online pornography versus 72% of men, pornography […]
All addictions negatively impact a relationship, and pornography addiction is certainly no exception. The adult entertainment industry generates billions of dollars annually, and with an estimated 40 million Americans visiting porn sites regularly, pornography addiction is a problem for many families. With an estimated 28% of women viewing online pornography versus 72% of men, pornography […]
