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    Is Social Media Bad for Your Mental Health?

    September 30, 2020

    Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

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    Is Social Media Bad for Your Mental Health?

    September 30, 2020

    Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

    Filed Under: Addiction, Adolescents/Teens, Depression

    4 Ways to Change Your Thoughts and Relieve Depression

    December 3, 2017

    Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative […]

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    4 Ways to Change Your Thoughts and Relieve Depression

    December 3, 2017

    Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative […]

    Filed Under: Depression

    How to Help a Loved One Suffering from Depression

    November 15, 2017

    Watching a loved one suffer from depression is incredibly difficult. All you want to do is help them feel better. But when it becomes obvious you can’t take their pain away, you can become frustrated. As a friend or family member of someone suffering from depression, it’s important to remember that your loved one is […]

    Read More

    How to Help a Loved One Suffering from Depression

    November 15, 2017

    Watching a loved one suffer from depression is incredibly difficult. All you want to do is help them feel better. But when it becomes obvious you can’t take their pain away, you can become frustrated. As a friend or family member of someone suffering from depression, it’s important to remember that your loved one is […]

    Filed Under: Depression

    3 Things You Should Never Say to Someone Suffering from Depression

    November 1, 2017

    When a loved one is depressed, it’s often difficult to know what to say. Even with the best of intentions, friends and family can often say the wrong thing, which can make the person feel misunderstood and even more isolated. If you’ve never suffered from depression, you may simply not know what is appropriate and […]

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    3 Things You Should Never Say to Someone Suffering from Depression

    November 1, 2017

    When a loved one is depressed, it’s often difficult to know what to say. Even with the best of intentions, friends and family can often say the wrong thing, which can make the person feel misunderstood and even more isolated. If you’ve never suffered from depression, you may simply not know what is appropriate and […]

    Filed Under: Depression


    4041 W. Sylvania Ave Ste. LL2
    Toledo, OH 43560

    (419) 724-7427
    cheryl@northwestohiochristiancounseling.com

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